Corporate_skip

CorporateĀ Training

Increase workplace productivity by providing your staff with a unique training experience. ACA will provide a custom boxing-focused workout program to fit the needs and abilities of the group. This program blends authentic and practical boxing technique with strength & conditioning training.

Corporate

Training

Increase workplace productivity by providing your staff with a unique training experience. ACA will provide a custom boxing-focused workout program to fit the needs and abilities of the group. This program blends authentic and practical boxing technique with strength & conditioning training.

Gear_gloves
ACA Provides:

All the equipment; gloves/hand pads & hand wraps.

You Provide:

The space at your office OR book time at our location which has a max capacity of 24 people.

Cost:

Flat rates & participant payment options available.

A typical class includes:

Aerobic and anaerobic conditioning drills
Lower and upper body strength conditioning
Footwork technique – agility/linear and lateral movement

Proper body/hand position
Punching technique/combinations/pad work
Highly motivating environment and a positive atmosphere

Note: This is not full-contact boxing, nobody will get hit in the face.